Are you about to start a new healthy eating and exercise programme? I’ve selected these crystals to support you with this.
Blue Apatite to uplift and bring you a positive and optimistic attitude.
Sodalite to boost self-esteem, self-acceptance and self-trust.
Citrine to energise and boost your workout.
Sunstone to inspire, bring optimism, enthusiasm and give you an energetic kick up the bum when you’re making excuses.
Carnelian to increase vitality and motivation, bring focus and balance, boost personal power and self-esteem.
Amber for health and vitality
Whilst I believe Crystals, Amber and Hazel wood to be amazing and powerful, my jewellery should not be considered as a substitute for conventional medicine. If you have any kind of health issue, you should consult your doctor. I would like to advise that when I talk about, post or give advice relating to the healing properties of crystals and stones, this is my own personal beliefs and the results of my research. Although a crystal or stone is alleged to have one or more healing properties, either physical, mental, emotional or spiritual, it does not mean that you will definitely experience or benefit from these properties. Any information you receive, whether orally, in written form or electronically relating to crystals and stones purchased from Iris Bluebird, should be received and understood in the above context